Over 30 years experience in Health and Fitness

• Personal Training & Fitness Educator
• Specialize in Custom Meal Planning including

                         Weight Loss, Diabetes, High Cholesterol, High Blood
Pressure and Eating Disorders

• Short Term & Long Term Body Transformations

• Pre-Natal & Post-Natal
• Post-Rehab
• Sports
• Corporate training
• Physical Test Training (correction officer, police, military, sports event, etc.)
• General Population including Adolescents, Seniors

                                     and People with Physical Limitations