GIFT CERTIFICATE & SPECIALS
7 Day Diet & Body Transformation
FAQ 7 Day Diet
FAQ Meal Plans
Live Video Chat / Work Out
FAQ Work Outs
Q. Can you train me at my gym?
A. We can train you at your home gym, where
we come to you
, but not at the chain named gyms since it's not allowed by them.
Q. I don't have a gym membership, can you still train me?
A. Yes, we can still train you at our TRAINING FACILITY .
Q. If I want to do group training, do I have to bring someone to join with me to be considered a group?
A. No, all you need to do is purchase your
sessions and we add you to the group time(s) agreed upon with an existing group.
Q. What times and days are the group training sessions held?
A. CONTACT US FOR TRAINING GROUP DAYS AND TIMES.
Q. Do I have to train all the 4 group training days?
A. You can group train
Q. Are the group training sessions like a group class where everyone performs the same exercises?
A. Although you are training in a group setting, your exercises are individualized for you to meet your goals.
Q. How does group training differ from one-on-one training?
A. The difference is that in
your coach's attention is on multiple people; and with
you have your coach's undivided attention.