"After 2 years of medical problems, weight gain of about 20 pounds and size increase from 10 to size 14. I hired Alice because of her enthusiasm and encouragement that she not only would get my weight down but build me up physically with proper nutrition, exercise and more
After about 3 months, my medical problems seem null and void. I have dropped from size 14 to size 7/8 which is a smaller size from my initial weight gain. My weight dropped from 165 to 139 pounds. Everyone is telling me how much better I look. As much as I hate exercising, Alice's persistence of keeping me on track gives me the motivation to continue with my new way of life." Frank Marino... Las Vegas Entertainer. .....http://www.frankmarino.com | "I was about 30 pounds over weight and suffered from chronic back aches due to two degenerated discs in my lower back which caused my right leg to become 98% numb. I consulted with Alice and she informed me that she could help. I was skeptical, at first, but decided to try her services. Alice made changes to my nutrition, taught me discipline in terms of food and exercise. For 6 months, she had me performing therapeutic exercises to improve my flexibility and range of motion which allows me to move freely now. Week after week, I felt better as we exercised. It's a year later and I am 30 pounds lighter, my right leg 100% better and no back pain. I feel GREAT"
Rick Beligni |
"When I started this program 6 weeks ago, I felt unhappy, self-conscience, uncomfortable in my clothing, and very stressed in my jobs and in my personal life. I wore a tight size 14 and didn't look or feel good. Now, I am able to try on clothes and have no trouble with the way they fit. I look in the mirror and wonder who am I seeing. It takes a moment to realize it's me.
I feel sexy, healthy and fit. I'm in a size 10 and am looking forward to smoothing out the remaining bumps and to fine tune the new muscles I'm developing with Alice ---the help of the best trainer ever." Vela Maria Orozco | "I had person trainers in the past and I have found Alice to be extremely professional. Over the past five years I stopped exercising consistently and gained thirty pounds. Alice was extremely motivating and inspired me to the extent that I developed the motivation needed to finally "just do it" and get back into the swing of eatingI properly and sticking with a fitness program. When I started training with Alice, I was wearing a size 12 and went down to size 6 after 8 weeks -- 3 dress sizes!! Alice has great expertise in nutrition counseling and helped me control my hypoglycemia. it isn't easy to stick with a program but Alice offers the right combination of support and encouragement to help me stay motivated."
Cathy Cimino |