controlurhealth.com

NATIONALLY CERTIFIED
FITNESS TRAINER /MEAL PLAN  SPECIALIST
PUBLISHED AUTHOR

    
  • Over 25 years experience in Health and Fitness
  • Specialize in Custom Meal Planning including
                         Weight Loss, Diabetes, High Cholesterol, High Blood
Pressure and Eating Disorders
  • Short Term & Long Term Body Make Overs
  • Pre-Natal & Post-Natal
  • Post-Rehab
  • Sports
  • General Population including Adolescents, Seniors
                                     and People with Physical Limitations
  • Fitness Educator